Social Wellness
Our ability to establish and maintain positive relationships with family, friends, and co-workers.
Social Wellness Check-in
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How are you asking for help?
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Do you surround yourself with people who you can trust and you know care about you?
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Are you able to communicate clearly when dealing with conflict?
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Do you have at least one good friend you can count on?
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How motivated are you to build a community by getting involved with an organization or group?
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Are you okay being alone?
Social Well-Being
What is Social Well-Being?
https://positivepsychology.com/social-wellbeing/
Social Wellness at Work
Workplace Social Wellness
Part of social wellness includes positive relationships with co-workers. Many people spend more time at work than they do at home. Check out these resources for social wellness at work:
Workplace Resources for Dealing With Your Current Job/Employer/Boss
https://www.livecareer.com/resources/jobs/networking/workplace-resources
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For More Resources on Social Wellness at Work Click Here:
Conflict Resolution
Conflict is a natural part of life. Leaving conflict unresolved can negatively impact our social wellness. Learning a healthy conflict resolution process is a key step in maintaining social wellness.
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Check out this short video on conflict resolution and a more detailed training process from Community Toolbox.
